Throughout the day, you can keep doing the same ol’ thing or you can try something new. New is hard. Those nagging questions sing-song along in your head: Will I just waste my time? Will I try and fail? Will I be led down a dubious—or even dangerous—path?
Take trying out a new trail as an example. The map may be unreliable, and your walk could be cut short when the promised connection turns out to be nothing more than a fictitious line on paper. Or the trail might meander through an industrial area that starts to feel a little spooky—the grind of machinery and the sudden hiss of released steam painting a scene of foul play and stashed bodies.

Trying small segments at a time can be one way of tricking ourselves into pressing on instead of holding back. Picking moments when the risk of a setback doesn’t feel quite so dear helps too. And engaging a reliable partner (one with fur and fangs is especially nice) works wonders.
But in the end, it’s often the unexpected joy of experiencing something new that pulls us forward.